Scooby Doo.....Where are you?

December 03, 2008

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2008
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Location:

Orem,UT,USA

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

400M - 50.1,  800M - 1:55, 1500M - 4:07, Mile - 4:24, 5K - 16:59, 1/2 Marathon - 1:30

I ran competitively from Jr. High to Jr. College, but have taken a 10 year hiatus due to a couple of knee surgeries and laziness. I'm happy to be back running and hope to get back into pre-surgery form someday!

Short-Term Running Goals:

Comlete several 5k, 10k, and a couple of 1/2 marathons

Complete the St. George Marathon

Have fun - as much as possible - and get healthier

Lose 10 - 15 lbs.

Long-Term Running Goals:

Qualify for the Boston Marathon

Run several marathons including the NY, Chicago, and a few others

Compete in the Wasatch Back

Compete in Hood to Coast

Maintain lifelong health and fitness

Personal:

Married with three little boys

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 201.50
Total Distance
4.00

It took me 3 miles to feel "warmed-up" enough as I ran this morning.....Yes, I said this morning. Stiff knees and joints not good!! Came in at 32:15, so right at 8 min. pace. Should be well rested and ready for my long run tomorrow (aka Hobble Creek - race bandit style!)

Comments
From marion on Aug 23, 2008 at 16:19:19

Nice to meet you today!!! Great race!!

From scooby on Aug 23, 2008 at 22:54:56

Marion - so nice to put a face with the name. Thanks for your support today! Best of luck with the rehab for your calf injury! See you on the blog soon!

From Kelli on Aug 25, 2008 at 20:08:42

I think you were more than ready! Good job SCOOBY!

From kelli on Aug 27, 2008 at 19:12:10

Are you gonna run in St George?? Then you need to get your fanny running!

I am sure you are, just so busy with a life that you forgot to tell us.

From Kelli on Aug 28, 2008 at 15:58:12

You are running the risk of becoming a lost sheep.

From jona on Aug 28, 2008 at 15:59:46

Well at least he is running. But who am I to talk.

From scooby on Aug 28, 2008 at 17:09:08

All caught up with my blogging!! Still here, just busy last few days with school starting, doc. appt., and end of month stuff at work! Happy running!

From Kelli on Aug 28, 2008 at 19:15:23

Okay, excused. Hope the first day of Kindergarten went well!

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